Complete Bodybuilding Meal: Slow-Cooked Chicken & Sweet Potatoes



Slow Cooker Italian Chicken and Sweet Potatoes

Slow Cooker Italian Chicken and Sweet Potatoes

Slow Cooker Italian Chicken and Sweet Potatoes

Yields: 4 servings | Serving Size: 1 1/2 cups | Calories: 364 | Total Fat: 16g | Saturated Fat: 2g | Trans Fat: 0g | Cholesterol: 62mg | Sodium: 700mg | Carbohydrates: 33g | Fiber: 5g | Sugar: 8g | Protein: 24g | SmartPoints: 10

Ingredients

  • 4 boneless skinless chicken breasts, (optional, 2 pounds of dark meat or a combination)
  • 8 ounces cremini mushrooms, halved
  • 2 cups diced sweet potatoes
  • 1/4 cup fresh lemon juice
  • 1/2 cup chicken broth
  • 1/4 cup extra-virgin olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried parsley
  • 1 teaspoon dried basil
  • 1 teaspoon kosher or sea salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon onion powder
  • 2 garlic cloves, minced

Instructions

  1. Place the chicken in middle of the slow cooker, then put the sweet potatoes on one side and the mushrooms on the other. In another bowl, whisk the remaining ingredients together, then pour over the ingredients in the slow cooker.





Video: Crock Pot Sweet Potatoes - Large Family Cooking

Slow Cooker Italian Chicken and Sweet Potatoes
Slow Cooker Italian Chicken and Sweet Potatoes images

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Slow Cooker Italian Chicken and Sweet Potatoes images
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Watch Slow Cooker Italian Chicken and Sweet Potatoes video

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Date: 16.12.2018, 17:01 / Views: 35271