Spicy Spanish Tuna Cakes with Garlic Yogurt Aioli



Pan-fried Cod with Saffron Couscous, Almonds and Capers Recipe

Method

  • Place the cous cous in a bowl, add the saffron and a little salt and pepper. Pour over 150ml (1/4 pt) boiling water, cover tightly with cling-film and leave to stand for 5 minutes or until the water has been absorbed.

  • Heat the vegetable oil and 15g (1/2 oz) butter in a frying pan until hot. Season the fish with salt and pepper and dust the skin with a little flour, tapping off any excess. Place the fish skin side down in the pan and cook for 3-4 minutes until well browned. Carefully turn the fillets over and cook for 3 minutes on the other side or until just cooked. Remove to a warm plate and keep warm whilst you finish the sauce.

  • Place the remaining butter in the frying pan over a medium heat, add the almonds and cook stirring constantly until golden brown. Add the capers, lemon zest and parsley and cook for 1 minute. The butter should be golden brown and smell nutty, finally add the lemon juice and stir well.

  • Fluff up the cous cous with a fork and divide between two warmed plates. Place the fish on top and spoon the almond and caper sauce evenly over the fish.Serve with a simple tomato salad.






Video: Baked SEA BREAM & Couscous | Bart's Fish Tales

Pan-fried Cod with Saffron Couscous, Almonds and Capers Recipe
Pan-fried Cod with Saffron Couscous, Almonds and Capers Recipe images

2019 year
2019 year - Pan-fried Cod with Saffron Couscous, Almonds and Capers Recipe pictures

Pan-fried Cod with Saffron Couscous, Almonds and Capers Recipe advise
Pan-fried Cod with Saffron Couscous, Almonds and Capers Recipe recommend photo

Pan-fried Cod with Saffron Couscous, Almonds and Capers Recipe pictures
Pan-fried Cod with Saffron Couscous, Almonds and Capers Recipe picture

Pan-fried Cod with Saffron Couscous, Almonds and Capers Recipe Pan-fried Cod with Saffron Couscous, Almonds and Capers Recipe new picture
Pan-fried Cod with Saffron Couscous, Almonds and Capers Recipe new pics

images Pan-fried Cod with Saffron Couscous, Almonds and Capers Recipe
pictures Pan-fried Cod with Saffron Couscous, Almonds and Capers Recipe

Watch Pan-fried Cod with Saffron Couscous, Almonds and Capers Recipe video
Watch Pan-fried Cod with Saffron Couscous, Almonds and Capers Recipe video

Forum on this topic: Pan-fried Cod with Saffron Couscous, Almonds and , pan-fried-cod-with-saffron-couscous-almonds-and/
Discussion on this topic: Pan-fried Cod with Saffron Couscous, Almonds and , pan-fried-cod-with-saffron-couscous-almonds-and/ , pan-fried-cod-with-saffron-couscous-almonds-and/

Related News


8 Styling Mistakes That Are Making You Lose Your Hair
You can get stuck on a plane toilet if youre not careful
MORE: Gwen vWears Same Balmain Outfit as Rihanna: Who Wore itBetter
The bulk-up hypertrophy leg workout
Im going to blow the fking plane up: Man claimed to have a bomb
You Can Now Listen to Our Live Podcast With Wobble
Babys First Major Face Bruise :( Plus, Friday Freebies for Moms :)
Coping With a Partners Aspergers Syndrome
Gottex Swimwear 2012 Cruise Collection
Is Nutrition More Important Than Exercise



Date: 15.12.2018, 05:50 / Views: 43445