The Battle of the Diets: Is Anyone Winning (At Losing?)
Which diet or weight-loss program makes the most sense for you?
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People looking to shed the pounds seem to be bombarded with new and old diet strategies. Some promise quick and easy weight loss, while others require a more long-term commitment and lifestyle change. Can you really lose weight by solely eating fast food? Does grapefruit speed up your metabolism? Is going vegan or giving up carbs the answer? Read on as nutritional experts sound off on today's most popular diet plans.
Video: Which Diets Actually Work?
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